This morning I drew up an inventory of everything in my freezer.
I counted 102 items ranging from tiny sachets of herbs to a long roll of filo pastry. My printed list divides them up by drawer, and colour codes them by category. Orange items are cooked, blue raw, green vegetables and fruit, yellow miscellaneous and pink desert.
There are 12 items coloured red - for danger! These are items which have been languishing at the back of my freezer for longer than I care to admit, and which may longer be fit for human consumption. Does anyone know the freezer life of puff pastry? Or what terrible fate would await you if you ate it?
Then there are the unlabelled containers filled with orangey yellow substances that could be dhal, or mashed swede or stewed apple. Who knows? Fruit puree on a bed of basmati anybody? How I wish I'd taken the few minutes to label them before squeezing them in beside yet another nameless package.
There are 7 balls of pastry, 12 egg whites, the juice of 14 lemons, four bags of bread in various forms, another four of grated cheese and half a dozen sachets of fresh herbs. You'll gather I don't believe in throwing anything away, but equally that I don't often get round to using up these leftovers.
I reckon I've enough frozen food to keep me going for some time, even if I do ditch the dodgy items. On which note I'll leave you to consult Hugh Fearnley-Whittingstall on what to do with a tub of cubed beetroot.
Showing posts with label food. Show all posts
Showing posts with label food. Show all posts
Wednesday, 27 July 2016
Wednesday, 6 July 2016
(Not the) Cookery Calendar Challenge: June
I'm (sort of) joining with Penny at The Homemade Heart who invites fellow bloggers to choose one cookery book each month, select and cook two dishes from it and post their thoughts at the beginning of the following month.
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| Finish Potato Salad |
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| Balbuljata Maltese Scrambled Eggs |
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| Danish Bubble |
I kicked off with Irish soda bread and rounded it off with a Hungarian goulash. In between we were treated to a cheese pie from Sweden, a Danish bubble and squeak, a fiery pepper sauce from Coatia to go with Bosnian burgers, an almond cake from Spain and a Finish potato salad.
![]() |
| Tarator Bulgarian Yoghurt & Cucumber Soup |
I tried two cold soups, the first a refreshing yoghurt and cucumber one, spiked with garlic, from Bulgaria, and the second a dayglo pink beetroot one from Lithuania. The recipes ranged in effort required from the lightly pickled Latvian cucumbers to the tricky cheese noodles from Austria. I included a few indulgences including a Dutch apple tart and some Slovenian apple doughnuts.
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| Lithuanian Beetroot Soup |
There were a few dishes that did not particularly inspire, which may have had more to do with the lack of authentic ingredients or my inexperience in cooking them, but there were many more that I would happily try again. These included a simple yet tasty mushroom and potato gratin from Estonia, a delicious Greek take on ratatouille, a delightful honey and lemon flavoured haloumi dish from Cyprus and a rich and creamy Portuguese custard tart.
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| Portuguese Custard Tarts |
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| Dutch Apple Tart |
Tackling three or four new recipes a day proved to be more of a challenge than I anticipated but I can honestly say I enjoyed the experience. It's just a pity that what started out as a celebration of our union ended as homage to its demise. The Italian prosecco bought to cheer our victory ended up drowning our sorrows.
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| Halloumi with Honey & Thyme |
Persiana has not been forgotten and will be my cookery book for July.
Tuesday, 3 May 2016
Cookery Calendar Challenge: April
I'm back with my second Cookery Calendar Challenge report. I'm joining with Penny at The Homemade Heart who invites fellow bloggers to choose one cookery book each month, select and cook two dishes from it and post their thoughts at the beginning of the following month.
My recipe book for April was Five Quarters by Rachel Roddy. I first came across Rachel when she was the Guardian's cook in residence (she now writes a weekly column) and instantly warmed to her style of writing as much as to her cooking. Rachel's a British woman who has made her home in Rome where she lives with her Sicilian partner and their wee boy. She's my favourite kind of food writer ie one who sets each recipe in context - where the ingredients were bought, who sold them to her, the history of the dish and how it is eaten today. It's as if I was exploring her local market, standing by her in her kitchen or sitting across from her in a local cafe.
I bought her book (her first, there is a second in the pipeline) at the beginning of the year and had already dipped into it on a couple of occasions. This month I tried out two new recipes: Pollo alla cacciatora (chicken, hunter's style) and pasta e patate (pasta and potato soup).
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| Pollo alla cacciatora (with apologies for the quality of the image) |
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| Pasta e Patate Once again, my image doesn't do it justice! |
My book for May is Simon Hopkinson's The Good Cook.
Thursday, 7 April 2016
This (last) Weekend
Last weekend was spent in Glasgow.
- We stayed in this West End tenement flat booked through airbnb.
Our first booking via airbnb and a huge success.
I was sorely tempted not to leave.
- We walked through the Botanic Gardens and along the river Kelvin.
- We visited Zara Hadid's Riverside Museum.
- We spent a day in Edinburgh with my sister and her family.
We reckoned it had been five years since all of us were last together.
- We used our NT card to visit The Tenement House.
I was reminded of visits to my great aunt's house in Govan as a child.
- We enjoyed a splendid meal at the Hanoi Bike Shop.
I highly recommend the food and service in Glasgow's only Vietnamese restaurant.
We donated a Bristol £1 note, featuring a cyclist, to add to their collection of bank notes.
- We viewed the world's first comic at the Hunterian's Comic Invention exhibition.
An interesting history of the comic book & its relationship to other art forms,
including medieval manuscripts.
- We had lunch in the famous University Cafe where I ate a scotch pie and chips.
A Byres Road institution!
Cookery Calendar Challenge: March
Welcome to my first Cookery Calendar Challenge report. I'm joining with Penny at The Homemade Heart who invites fellow bloggers to choose one cookery book each month, select and cook two dishes from it and post their thoughts at the beginning of the following month.
I chose Jamie Oliver's The Return of the Naked Chef, which I almost instantly regretted. It's not that I don't like Jamie Oliver. I do. He's an entertaining TV cook and I value his contribution to the debate over the nutritional value of school dinners, over-fishing etc. It's not even that I didn't like the book. It's just that I'm trying to cut down on my meat intake, and although he does offer a number of vegetarian recipes, very few of them appealed to me. In addition, because the challenge slipped my mind until the end of the month, which coincided with my attempting to use up the contents of my fridge before going away for a long weekend, I found myself even more restricted.
My first dish was Spaghetti with Anchovies, Dried Chilli & Panagritata. Being quick and easy to prepare - boil pasta, melt anchovies in garlic oil, toast breadcrumbs, throw together - it made the ideal holiday lunch. I shared it with my daughter. She didn't like it, mainly because of the anchovies. I did enjoy it, but found the panagritata made it feel a bit dry in the mouth. If I made it again I would add a bit more reserved water from the pasta and hope it didn't take the crunch from the breadcrumbs. Perhaps a touch more olive oil would be better?
I'm afraid my photograph doesn't do it justice. I though afterwards that it would have looked better if I'd tossed it together beforehand.
My second dish was Pappardelle, Spicy Sausage Meat and Mixed Wild Mushrooms. For practical reasons I swapped pappardelle for tagliatelle, wild mushrooms for a mixture of button mushrooms and broccoli and stirred in a couple of spoonfuls of cream. We ate it for dinner with a green side salad, sharing it with my daughter's boyfriend. It went down better than the first dish. Its versatility and the fact that it makes a little meat go a long way means that I'm sure to make it again.
Again, apologies for the photograph with its very shiny plate!
Flicking through the book there are a couple of other recipes I'd try - pukkolla (Jamie's take on muesli), pan-toasted almonds with a touch of chilli and sea salt, salmon fillet wrapped in prosciutto with herby lentils, spinach and yoghurt, his marinades and rubs and chickpea Moroccan flatbread.
My book for April is Rachel Roddy's Five Quarters. I first encountered Rachel in the Saturday Guardian where she was one of a series of cooks in residence (she now has a regular column) and clicked through her book in Foyles on many occasions before finally buying it.
I chose Jamie Oliver's The Return of the Naked Chef, which I almost instantly regretted. It's not that I don't like Jamie Oliver. I do. He's an entertaining TV cook and I value his contribution to the debate over the nutritional value of school dinners, over-fishing etc. It's not even that I didn't like the book. It's just that I'm trying to cut down on my meat intake, and although he does offer a number of vegetarian recipes, very few of them appealed to me. In addition, because the challenge slipped my mind until the end of the month, which coincided with my attempting to use up the contents of my fridge before going away for a long weekend, I found myself even more restricted.
My first dish was Spaghetti with Anchovies, Dried Chilli & Panagritata. Being quick and easy to prepare - boil pasta, melt anchovies in garlic oil, toast breadcrumbs, throw together - it made the ideal holiday lunch. I shared it with my daughter. She didn't like it, mainly because of the anchovies. I did enjoy it, but found the panagritata made it feel a bit dry in the mouth. If I made it again I would add a bit more reserved water from the pasta and hope it didn't take the crunch from the breadcrumbs. Perhaps a touch more olive oil would be better?
I'm afraid my photograph doesn't do it justice. I though afterwards that it would have looked better if I'd tossed it together beforehand.
My second dish was Pappardelle, Spicy Sausage Meat and Mixed Wild Mushrooms. For practical reasons I swapped pappardelle for tagliatelle, wild mushrooms for a mixture of button mushrooms and broccoli and stirred in a couple of spoonfuls of cream. We ate it for dinner with a green side salad, sharing it with my daughter's boyfriend. It went down better than the first dish. Its versatility and the fact that it makes a little meat go a long way means that I'm sure to make it again.
Again, apologies for the photograph with its very shiny plate!
Flicking through the book there are a couple of other recipes I'd try - pukkolla (Jamie's take on muesli), pan-toasted almonds with a touch of chilli and sea salt, salmon fillet wrapped in prosciutto with herby lentils, spinach and yoghurt, his marinades and rubs and chickpea Moroccan flatbread.
My book for April is Rachel Roddy's Five Quarters. I first encountered Rachel in the Saturday Guardian where she was one of a series of cooks in residence (she now has a regular column) and clicked through her book in Foyles on many occasions before finally buying it.
Labels:
blogging,
blogs,
books,
cookery calendar challenge,
food
Monday, 25 January 2016
2016 Reading Challenge
Bristol Libraries have tweeted a Reading Challenge. On the basis that one book a month should be do-able, even for someone who struggles to find make enough time to read, I've decided to go for it. I was attracted by the categories which should provide a wide range of possibilities. I'm particularly looking forward to reading a book that was banned at some point.

What's more, I'm proud to announce that I have already ticked my first box, ie a book you can finish in a day.
A while ago I borrowed Food Rules by Michael Pollan from the library. I skimmed through it but didn't take time to read it properly until I received an email from the library to say that it had been recalled. So this afternoon I read it from cover to cover. It's an expansion of Pollan's philosophy on food, namely 'Eat food. Not too much. Mostly plants.' and is packed with commonsense rules to help steer us away from our modern processed food diet to a more traditional one of natural products, simply prepared and carefully eaten. My favourites include 'Don't eat anything your great-grandmother wouldn't recognise as food', 'Don't eat breakfast cereals that change the colour of the milk' and 'Break the rules once in a while'.
PS As the mother of a third year art student I should mention that it is exquisitely illustrated, although I can see no indication of the identity of the artist.

What's more, I'm proud to announce that I have already ticked my first box, ie a book you can finish in a day.
A while ago I borrowed Food Rules by Michael Pollan from the library. I skimmed through it but didn't take time to read it properly until I received an email from the library to say that it had been recalled. So this afternoon I read it from cover to cover. It's an expansion of Pollan's philosophy on food, namely 'Eat food. Not too much. Mostly plants.' and is packed with commonsense rules to help steer us away from our modern processed food diet to a more traditional one of natural products, simply prepared and carefully eaten. My favourites include 'Don't eat anything your great-grandmother wouldn't recognise as food', 'Don't eat breakfast cereals that change the colour of the milk' and 'Break the rules once in a while'.
PS As the mother of a third year art student I should mention that it is exquisitely illustrated, although I can see no indication of the identity of the artist.
Sunday, 24 January 2016
What's for tea?
One of the joys of blogging is being inspired by other bloggers. Eliane over at faites simple has challenged herself to plan her week's meals in advance on Sunday evening and to make better use of her 'embarrassingly unused cookbook library'.
This is something I have tried at various points in my life. When I succeed it transforms my week. No more midday panics over what we're going to eat that evening, no getting halfway through a recipe only to discover that I'm missing a key ingredient, no nasty discoveries at the back of the fridge ...
So this week I'll be (mainly) cooking from Rose Prince's the new english kitchen.
Monday
Haggis, neeps & tatties (in celebration of Rabbie Burns)
Tuesday
Baked chick peas, peppers & potatoes with yoghurt sauce
Wednesday
Butternut squash risotto
Thursday
Braised red lentils with lime juice & feta
Friday
Tamarind fish stew (from the freezer)
Saturday
Chicken curry (from the freezer)
Sunday
Beef braised with rhubarb
This is something I have tried at various points in my life. When I succeed it transforms my week. No more midday panics over what we're going to eat that evening, no getting halfway through a recipe only to discover that I'm missing a key ingredient, no nasty discoveries at the back of the fridge ...
So this week I'll be (mainly) cooking from Rose Prince's the new english kitchen.
Monday
Haggis, neeps & tatties (in celebration of Rabbie Burns)
Tuesday
Baked chick peas, peppers & potatoes with yoghurt sauce
Wednesday
Butternut squash risotto
Thursday
Braised red lentils with lime juice & feta
Friday
Tamarind fish stew (from the freezer)
Saturday
Chicken curry (from the freezer)
Sunday
Beef braised with rhubarb
Saturday, 14 November 2015
30 Day Vegan Challenge: The Verdict
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| Post Challenge Breakfast |
Anyway, here goes:
To begin with, it wasn't nearly as difficult as I'd imagined (feared?). Or at least not for most of the time.
It took me a week or so to find an acceptable substitute for milk in my tea. I experimented with almond (which curdled!) and oat (which was too watery), before settling on soya, which didn't separate and gave a good colour. It had a slightly chalky taste which I almost, but not quite, got used to.
I bought a tub of industrial looking vegan sunflower spread which was alright if I spread it thinly and and topped it generously with jam or avocado. I reluctantly succumbed to a tub of sheeze(!) but had reason to be grateful for it on more than one occasion when I returned home hungry and needed something to keep me going until tea time.
Apart from that it was relatively plain sailing. I did need to think ahead, but even on days when I failed to do so, I always came up with something perfectly edible.
It helped that I love soup, and virtually anything with rice, pasta, rice noodles or couscous. As a base for lentils, vegetables or tofu in a tomato or coconut sauce, livened with herbs or spices, the possibilities were endless.
Entertaining at home wasn't a problem. When my younger daughter arrived with a gaggle of her university friends (one of them a vegan) I was able to offer tasty alternatives to cottage pie, cake and a Sunday morning fry up. Anna Jones' A Modern Way to Eat was a valuable resource. Her mushroom biryani which I cooked for for a couple of our friends is bookmarked for future use.
Eating out was almost as easy, with one notable exception. Bristol is well served with restaurants and cafes offering vegan alternatives which don't leave you feeling you've missed out. A day trip to Salisbury was trickier. We stumbled on a brasserie with a fixed price menu offering one vegan sounding dish per course. I have to admit to not having asked any probing questions for fear of having to go hungry. The notable exception was a local pub whose only vegan options were a soup and a sharing platter, neither of which constituted a proper meal.
There were a couple of shared meals during the course of the month, both of which offered enough choice to keep me happy. A friend's kitchen warming party was not so successful, with plates laden with the most gorgeous dairy rich cakes I've seen in a long time. If it hadn't been for a bowlful of pakoras I'd have wept with frustration.
I lost 2 kg. Whether this was as a result of cutting out cheese and butter, or being unable to partake of the omnipresent selection of cakes and biscuits in the staffroom, I don't know, but I wasn't complaining.
Having decided to steer clear of meat substitutes and ready made meals (though I discovered a tasty felafel mix and Aldi do excellent burgers), the challenge forced me to cook from scratch, to eat more vegetables (though strangely not more fruit), to rediscover tofu, to introduce nuts and seeds into my diet and to play with colour and texture.
Breakfast on the day after my challenge ended was a bacon and egg fry up washed down with a cup of tea made with cow's milk. Never did they taste so good. But it's not been back to business as usual. Having discovered that I can manage without any meat I'm going to try and live on less, restricting it to the weekend and special occasions and, ideally, as a flavouring rather than the centrepiece of the meal. I'm back to using milk and butter, but will go easier on the cheese. There will be more grains and nuts and seeds, and fish from our new fishmonger on Thursdays and Fridays. And I've got to find space for more (any!) fruit.
Thursday, 8 October 2015
30 Day Vegan Challenge
- I've had to accept that my beloved cuppa will never taste as good as it does with cow's milk. I have been experimenting with some of the impressive range of alternatives. Soya milk tastes chalky and rice & almond milk curdles. Oat milk has proved to be the most acceptable, but none of them produce a liquid of the right colour.
- Porridge, however, is improved with being made with rice and almond milk. I suspect this will hold true for rice pudding.
- Avocado on toast makes a good breakfast, spiked with a few drops of Tabasco and a squirt of lemon juice.
- Vegan margarine looks like it belongs in a garage.
- You can't go wrong with olive oil, onions, garlic, tomatoes, a tin of beans (any variety) and a shake of dried herbs (again, any variety). Served with a grain, the job's a good 'un.
- Vegan risotto is alright, but would be even better with the addition of crispy bacon and a sprinkling of parmesan.
- Tofu fried until crisp on the edges is a thing of beauty.
- Adding water to a carrot cake mixture is scary, but it works.
- Wagamama's Yasai Katsu Curry is yummier than the chicken version (my younger daughter's verdict and, believe you me, she's an expert!).
- It didn't take long before I relented and bought a tub of 'Sheeze'.
- Watching The Hairy Bikers and The Great British Bake Off while undertaking this challenge is not helpful (which is when the 'Sheeze' came in handy!).
Tuesday, 22 September 2015
October Challenge: A Preview
Yes I know. There's still more than a week of September to go, but I'm going to need a little help with my next challenge, so I'm making this appeal in plenty of time to learn from the experiences of others.
My challenge for October is to eat vegan. For some time now I have been attempting (not always successfully) to be a semi vegetarian, ie restricting meat consumption to the weekends and special occasions. I'm doing this mainly for ecological reasons, to limit my contribution to greenhouse gas emissions, but also for health reasons, to limit my intake of saturated fat and to hit my 5-a-day target.
However, in October I'm going to try and go one step further and cut out animal products altogether. At first I thought this would be a doddle, but the more I think about it the more problematic it grows. My main concerns are around alternatives for milk (I can't do without my morning cuppa!), eggs (no cakes? no puddings?) and cheese (I'm not convinced by any of the alternatives). What will I eat for breakfast? What can I order when I eat out? What can I put on the table when I've only half an hour between getting home from work and going out for the evening? How can I tell at a glance whether something I pick off the shelf is vegan? What are the ingredients to look out for? How can I ensure that I maintain a balanced diet and don't run myself down?
I know there are people out there who have the answers to these questions. If you're one of them please share your wisdom below. I will be most grateful.
My challenge for October is to eat vegan. For some time now I have been attempting (not always successfully) to be a semi vegetarian, ie restricting meat consumption to the weekends and special occasions. I'm doing this mainly for ecological reasons, to limit my contribution to greenhouse gas emissions, but also for health reasons, to limit my intake of saturated fat and to hit my 5-a-day target.
However, in October I'm going to try and go one step further and cut out animal products altogether. At first I thought this would be a doddle, but the more I think about it the more problematic it grows. My main concerns are around alternatives for milk (I can't do without my morning cuppa!), eggs (no cakes? no puddings?) and cheese (I'm not convinced by any of the alternatives). What will I eat for breakfast? What can I order when I eat out? What can I put on the table when I've only half an hour between getting home from work and going out for the evening? How can I tell at a glance whether something I pick off the shelf is vegan? What are the ingredients to look out for? How can I ensure that I maintain a balanced diet and don't run myself down?
I know there are people out there who have the answers to these questions. If you're one of them please share your wisdom below. I will be most grateful.
Saturday, 28 February 2015
February Challenge: A Review
Although I didn't succeed in buying absolutely nothing in February I did manage to confine my purchases to pretty much the essentials ie food and drink and bus fares. Drawing up a list of the contents of my kitchen cupboards helped. However even after a month of raiding the shelves for ingredients they are still remarkably full. So, as was the case with January's Dump the Junk Challenge, it is definitely work in progress!
Friday, 20 February 2015
Rising Up
This morning I visited the Rising Up camp off Frenchay Park Road, where a group of people are protesting against the destruction of prime agricultural land in order to develop the site for the Metrobus scheme.
The background and history of this campaign can be found on the Rising Up website. No one is denying the importance of public transport but the Metrobus scheme has been discredited, while the land it threatens is Grade 1-3 Best and Most Versatile soil and home to smallholdings and allotments. All this takes place in Bristol's year as Green Capital of Europe and the United Nations' Year of the Soils!
Back to the camp which is well organised but, after yesterday's rain, is wet and muddy. The site is dotted with tents pitched on pallets to keep them dry, a communal kitchen with a fire on which to cook and gather round to eat, and a compost loo. There are variety of shelters in the trees, including one designed as a birdbox, and protestors take it in turns to sleep up in the branches.
I spent an hour or so looking round the site and chatting to the protestors, asking them why they were there and how they were coping with living in the wild. They are a diverse bunch of individuals but with a single commitment, to protect this piece of precious land from the developers. I admire their courage and determination and feel slightly ashamed of my reluctance to join them. I left them a rucksackful of food and a gingerbread cake by way of compensation.
If you live in or around Bristol and would like to support them in some way they have drawn up a list of ten things you might like to do.
The background and history of this campaign can be found on the Rising Up website. No one is denying the importance of public transport but the Metrobus scheme has been discredited, while the land it threatens is Grade 1-3 Best and Most Versatile soil and home to smallholdings and allotments. All this takes place in Bristol's year as Green Capital of Europe and the United Nations' Year of the Soils!
Back to the camp which is well organised but, after yesterday's rain, is wet and muddy. The site is dotted with tents pitched on pallets to keep them dry, a communal kitchen with a fire on which to cook and gather round to eat, and a compost loo. There are variety of shelters in the trees, including one designed as a birdbox, and protestors take it in turns to sleep up in the branches.
I spent an hour or so looking round the site and chatting to the protestors, asking them why they were there and how they were coping with living in the wild. They are a diverse bunch of individuals but with a single commitment, to protect this piece of precious land from the developers. I admire their courage and determination and feel slightly ashamed of my reluctance to join them. I left them a rucksackful of food and a gingerbread cake by way of compensation.
If you live in or around Bristol and would like to support them in some way they have drawn up a list of ten things you might like to do.
Monday, 1 December 2014
30-Day Goodbye Supermarkets Challenge (Review)
Yesterday was the last day of my challenge. Today I went out and celebrated ... no, not by dashing into the nearest supermarket to stock up on all the goods I'd missed, but by buying my first mince pie of the season ... from one of our local independent bakers.
Because you see, this challenge has been much easier, and more enjoyable, than I feared. True it's required more forward thinking, and seeking out alternative traders and ingredients, but even on days when I haven't had time to give it much thought I've managed to put something on the table.
A few observations:
I am very fortunate to live within walking distance of a not just one, but two thriving high streets and a couple of markets, without which I would surely have failed in my challenge.
It's difficult to tell whether I'm better or worse off avoiding supermarkets. Independents can't always match Aldi & Lidl prices but I've been more discerning in what I buy and haven't been tempted to buy more than I needed or give in to irresistible special offers.
I've eaten even less processed food than usual, preparing meals from scratch based on grains, pulses and vegetables, with fish and meat thrown in at the weekends.
The percentage of Bristol Pound payments has increased.
I've discovered a new supplier for the Indian dishes I enjoy preparing, as well as a new baker and cafe.
There is a sense of satisfaction in supporting local traders and keeping my local high street alive.
So although I'll eventually return to some of the smaller supermarkets it will only be for the handful of items I can't buy elsewhere. I'll also be setting a weekly limit to prevent me from succumbing to old habits.
Perhaps you could give it a go. If you do I'd like to hear how you get on.
Because you see, this challenge has been much easier, and more enjoyable, than I feared. True it's required more forward thinking, and seeking out alternative traders and ingredients, but even on days when I haven't had time to give it much thought I've managed to put something on the table.
A few observations:
I am very fortunate to live within walking distance of a not just one, but two thriving high streets and a couple of markets, without which I would surely have failed in my challenge.
It's difficult to tell whether I'm better or worse off avoiding supermarkets. Independents can't always match Aldi & Lidl prices but I've been more discerning in what I buy and haven't been tempted to buy more than I needed or give in to irresistible special offers.
I've eaten even less processed food than usual, preparing meals from scratch based on grains, pulses and vegetables, with fish and meat thrown in at the weekends.
The percentage of Bristol Pound payments has increased.
I've discovered a new supplier for the Indian dishes I enjoy preparing, as well as a new baker and cafe.
There is a sense of satisfaction in supporting local traders and keeping my local high street alive.
So although I'll eventually return to some of the smaller supermarkets it will only be for the handful of items I can't buy elsewhere. I'll also be setting a weekly limit to prevent me from succumbing to old habits.
Perhaps you could give it a go. If you do I'd like to hear how you get on.
Labels:
Bristol,
Bristol Pound,
economy,
food,
local community,
supermarkets
Tuesday, 11 November 2014
30-Day Goodbye Supermarkets Challenge (The Butcher ...)

I've mentioned North Street, my local high street, without which this challenge would have been extremely difficult, if not altogether impossible.
One of the stars of North Street is Rare, the butcher. Chris runs a traditional shop but with a modern twist. You'll find all the normal cuts, but there are surprises tucked in among them, such as the Southville sausage delicately flavoured with lemongrass, spicy lamb koftas and French onglet steaks.
I shop at Rare for quality and local provenance, but also for the friendliness of the staff, the helpful advice on what to buy and how to cook it and the cheery conversations in the inevitable queue. When I leave it's not just with 500g of diced pork, but with a smile on my face and a new recipe to try out.
One of my favourite memories dates from the days of the previous owner whose wife, when I asked for a pound of ordinary sausages, gently corrected me, saying that there was nothing ordinary on her counter. She was right!
Thursday, 6 November 2014
30-Day Goodbye Supermarkets Challenge (Homemade Alternatives)
I've been using up opened items of supermarket foods but a few of these are coming to an end and I'm going to have to find alternatives - or make them myself.
Pesto: As well as stirring this through pasta and chucking in a handful of pine nuts, half a dozen olives or crumbled feta, I've also been known to use it to to add flavour to sauces or a zing to a weekday sandwich. Pesto is traditionally made with basil. Now I don't know about you but I've never been very successful in growing basil, however we have kale in our back garden, and I'm told it is a reasonable substitute.
Mayonnaise: Mayo is the essential partner for tuna in sandwiches and baked potatoes as well as my favourite potato salad (along with crispy bacon, spring onions and mustard). However, despite following various recipes to the letter, I invariably end up with a curdled mess at the bottom of my bowl and enough egg whites to make a dozen pavlovas.
Yoghurt: Yoghurt is something I have made quite successfully, using a a spoonful of live yoghurt, warm milk and a thermos flask. The consistency differs from shop bought varieties but I prefer it. I've also strained it to produce a soft cheese.
So I've got a bit of experimenting to do.
Have you any tried and tested recipes to share?
Pesto: As well as stirring this through pasta and chucking in a handful of pine nuts, half a dozen olives or crumbled feta, I've also been known to use it to to add flavour to sauces or a zing to a weekday sandwich. Pesto is traditionally made with basil. Now I don't know about you but I've never been very successful in growing basil, however we have kale in our back garden, and I'm told it is a reasonable substitute.
Mayonnaise: Mayo is the essential partner for tuna in sandwiches and baked potatoes as well as my favourite potato salad (along with crispy bacon, spring onions and mustard). However, despite following various recipes to the letter, I invariably end up with a curdled mess at the bottom of my bowl and enough egg whites to make a dozen pavlovas.
Yoghurt: Yoghurt is something I have made quite successfully, using a a spoonful of live yoghurt, warm milk and a thermos flask. The consistency differs from shop bought varieties but I prefer it. I've also strained it to produce a soft cheese.
So I've got a bit of experimenting to do.
Have you any tried and tested recipes to share?
Wednesday, 5 November 2014
30-Day Goodbye Supermarkets Challenge (Cooking in Bulk)
One of the occasions I find myself popping in to a supermarket is when I've a quick turn around between coming home from work and going out for the evening. I hurriedly scan the shelves for a pizza or a pie to pop in the oven or a sauce to stir through a bowl of pasta, either option easier than cooking a meal from scratch.
Tonight was a point in case. This time, however, I was better prepared than usual and we dined, as we had the evening before, on Jamie Oliver's aubergine dal with rice and lime pickle. A dollop of yoghurt wouldn't have gone amiss had I remembered to add a pot to my shopping list.
Bulk cooking makes sense in so many ways. There are economic savings to be made in buying larger quantities of ingredients, energy savings in cooking two or more portions at the same time and time savings in not having to prepare a meal every night.
The aubergine dal was so delicious I didn't mind eating it two days in a row, but I could have frozen it to eat it next week. The trick, of course, is to remember to label it clearly!
Tonight was a point in case. This time, however, I was better prepared than usual and we dined, as we had the evening before, on Jamie Oliver's aubergine dal with rice and lime pickle. A dollop of yoghurt wouldn't have gone amiss had I remembered to add a pot to my shopping list.
Bulk cooking makes sense in so many ways. There are economic savings to be made in buying larger quantities of ingredients, energy savings in cooking two or more portions at the same time and time savings in not having to prepare a meal every night.
The aubergine dal was so delicious I didn't mind eating it two days in a row, but I could have frozen it to eat it next week. The trick, of course, is to remember to label it clearly!
Tuesday, 4 November 2014
30-Day Goodbye Supermarkets Challenge (Local High Street)
I'm lucky to live within walking distance of that increasing rare phenomenon, a thriving high street, boasting two butchers, three bakers, a greengrocer and a deli. We also have a weekly Sunday market.
So I've been able to buy croissants, liver, eggs, cheese, fruit, vegetables, split peas, dried fruit and nuts without darkening the door of a supermarket.
I've used up a few odds and ends from the freezer, clearing a space for stocks of sauces and soups. Having the basis of a meal in stock should save me from an emergency visit to a supermarket after a long day at work.
Saturday, 1 November 2014
30-day Goodbye Supermarkets Challenge
Today is the first day of my 30-day Goodbye Supermarkets Challenge.
Three and half years ago, following a couple of (ultimately successful) campaigns to prevent the construction of a megastore in our area, I vowed never to darken the doors of the Big Four (Asda, Tesco, Sainsburys & Morrisons) again. With a handful of exceptions I have managed to do so (or should that be 'not to do so'?). I have, however, continued to do some of my shopping in other supermarkets (Waitrose, Co-op, Lidl & Aldi). But from today onward, at least until the end of November, I will be avoiding even these.
That's the history, but I'm anxious that this should be a positive, rather than a negative challenge.
- I see this as an opportunity to explore the growing number of options to the supermarkets - local independents, fruit and vegetable box schemes, buying groups ...
- I'm going to take a closer look at what I eat, how much I eat and how I prepare it.
- I'd like to try and grow some of my own food. November is not the obvious time to be out and about in the garden but I'm going to investigate winter salads and windowsill herbs.
- I'm hoping to learn new skills. If I'm unable to source an item from the supermarket, can I make it myself? Will I be able to break my jinx on homemade mayonnaise?
- And finally, at a time when (almost) everyone is tightening their belts, I'd like to see whether I spend more or less money on food. Can I bust the myth that supermarkets are cheaper than their alternatives?
That's it for now. I'll keep you posted on my progress. And it goes without saying that any advice you wish to give me will be gratefully received.
Sunday, 12 October 2014
This Weekend ...
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| Breakfast at Katie & Kim's Kitchen |
... I tried out a new cafe.
It's called Katie & Kim's Kitchen and can be found in Picton Street. I don't know where I first heard of it. Maybe Twitter, where I discover most interesting things. Anyway, it's run by two young former art students (Katie & Kim!) who won the British Street Food Awards in 2013, and have served food from a converted horsebox and a local pub before opening a cafe cum restaurant with a constantly changing menu of soup, bread, scones, sausage rolls and cakes. It's a long walk from Bedminster to Montpelier so I ordered a plate of sourdough with ewe's curd, thyme and Greek honey to go with my coffee. The curd was delicious and, as ever, I wondered why my sourdough isn't as holey as anyone else's.
... I bought a new pair of trainers and a pair of trousers.
I've somehow damaged my plantar fascia and have been advised to wear trainers to support the ball of my right foot. The cheap and nasty trainers I bought for my short-lived experiment with jogging have come to the end of their life and needed replacing. I search in vain for something attractive but ended up with a pair of fairly boring black trainers that will have to do.
The trousers are from the M&S Sculpt and Lift range. Heads will be turned!
... I took the opportunity to walk down a few new streets and was rewarded for my efforts
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| Parish boundary in Bristol's Old City |
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| Colourful facades in Montpelier |
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| Bristol from the top of Spring Hill |
... I took part in Bristol's Festival of Song.
The Gasworks Singers sang in St George's on Saturday and around the harbourside on Sunday. I was also treated to some inspiring singing and was particularly impressed by Kettle of Fish and Original Sing both of whom have gigs coming up in The Folk House.
That's all!
Sunday, 5 October 2014
This Weekend ...
... I made a blanket for the homeless from three lengths of the 7 mile scarf I'd helped knit to link Aldermaston to Burghfield earlier this summer.
... I enjoyed lunch at No 1 Harbourside (pork & sage arancini with spiced apricot jam, baked English Camembert with courgette pickle and a salad of green beans, spring onions, raisins and cumin seeds).
... I was greatly encouraged by Will & Testament, a film documenting the life and work of Tony Benn, one of my heroes and a continuing inspiration to all who strives for justice and fairness.
... I baked batches of cookies (cranberry, white chocolate and walnut) and scones for a Bristol Pound Open House, and hopefully persuaded a few friends to sign up and start spending them.
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